How to Listen to Your Anger
Anger is energy with a message, and it’s talking to you
Published in
9 min readApr 23, 2019
For years, I was known in my friend group as “the calm one.”
I took this label as a compliment because it meant I was stable. I could handle stress well. I could use a well-modulated voice and carefully chosen words in a conflict. I could articulate rather than emote.
